Tabel nutritional
| 1 ceasca capsune (144 grame) are 43,20 calorii. | ||
| Nutrienti | Cantitate | Cat la % asigura din necesarul zilnic? |
| Vitamina C | 81.65 mg | 136 % |
| mangan | 0.42 mg | 21 % |
| fibre | 3.31 g | 13 % |
| iod | 12.96 mg | 8.6 % |
| potasiu | 239.04 mg | 6.8 % |
| folati | 25.49 mg | 6.4 % |
| vitamina B2 | 0.10 mg | 5.9 % |
| vitamina B5 | 0.49 mg | 4.9 % |
| acizi grasi omega 3 | 0.11 g | 4.6 % |
| vitamina B6 | 0.08 mg | 4 % |
| vitamina K | 3.17 mg | 4 % |
| magneziu | 14.40 mg | 3.6 % |
| cupru | 0.07 mg | 3.5 % |
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