Tabel nutritional
| o ceasca cu castravete cu coaja taiat marunt (104 grame) contine 13.52 calorii. | ||
| Nutrienti | Cantitatea | Cat la % asigura din necesarul zilnic? |
| Vitamina C | 5.51 mg | 9.2 % |
| molibden | 5.20 mcg | 6.9 % |
| vitamia A | 223.60 IU | 4.5 % |
| potasiu | 149.76 mg | 4.3 % |
| mangan | 0.08 mg | 4.0 % |
| folati | 13.52 mcg | 3.4 % |
| fibre | 0.83 g | 3.3 % |
| triptofan | 0.01 g | 3.1 % |
| magneziu | 11.44 mg | 2.9 % |
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